Obesity has received a lot of media attention recently. According to the CDC, a total of 12.5 million people between the ages of 2 and 19 are obese or overweight. Obesity is a major health concern because it increases your risk of getting conditions such…
Do you ever feel like it’s hard to choose what to order off the menu? Well, it might start to get a little more complicated. More and more states in the US are passing laws that require restaurant chains to post the number of calories…
What’s the healthiest thing on the menu at a fast food restaurant? Is it the salad, or is it the chicken sandwich? The answer may not be as obvious as you might think. You may be surprised to learn that a salad with dressing may have…