Tag Archives: Sugar

Sugary Drinks & PCOS

Wait. Stop. How many teaspoons of sugar did I just drink? Sunday is coffee day for me. Every Sunday, I try a new type of plain old coffee (black, with no room for milk). I’ve been on a search for the best cup of coffee. However,…

What’s the Deal with Juice? Is it Healthy, or Not?

Juice is made from fruit, so it is usually a good source of vitamin C. However, juice is also high in sugar and it doesn’t have any of the healthy fiber that you find in whole fruit. Even if the sugar is “all natural” (like…