Tag Archives: Summer

Healthy Eating Travel Tips

For many of us, summer means a break from school, a chance to spend time with our friends and family, and maybe even a summer vacation. However, during the summer, making healthy food choices, especially while traveling can be challenging! Hydration can also be difficult….

PCOS Blog

Summer Barbeques!

Summer is finally here! With the fourth of July right around the corner, what better time than now to talk about summer BBQs? BBQs are a great way to get together with your family and friends to enjoy the beautiful weather. Often, these gatherings feature…

It’s Time for a Sensational Summer Smoothie

Want something delicious and healthy that can also cool you down on a hot summer day? Smoothies are a great summer beverage and can be packed full of nutrients and vitamins depending on what ingredients you put in them. They are also good because they…

Save Your Skin

After a long and snowy winter the sun has finally made an appearance! If you are anything like me that means you are ready to hit the beach and spend a lot more time outdoors. More time soaking up rays makes it even more important…

Are you bikini ready?

The weather is heating up and many teens are heading to a pool or the beach to cool off.  The media is quick to take advantage of this time of year along with major advertisers who are selling weight loss products. You’ve probably noticed strategically…

5 Steps to Landing a Summer Job

By the time summer rolls around, many teens find themselves stuck at home without anything to do. Most of the summer jobs have been scooped up by June which can leave you stranded and with no money to spend. What’s the solution? Start your summer…

Summer Sky

Enjoying the Summer

It’s the end of the school year and I just finished all of my finals! I really liked my sophomore year. Even though it had a lot of ups and downs, it was a great experience. This is my first summer working with the Center…

Beach

Summer Fun

Summer is finally here and everyone is excited to get out of “hibernation”. Many of you may have summer activities already planned, but for those of you who don’t know what to do with your free time, here are some suggestions: Volunteer: Volunteering your time…