Tag Archives: Weight Lifting

K’s Corner: Being a Girl in the Weight Room

Being a girl in the weight room… in the same room as a bunch of strong guys (or guys who think they are) was one of the scariest things I’ve had to do. I’ll admit I had my boyfriend come with me the first time to show me how…

National Eating Disorders Awareness Week

Eating Disorders – Not Just a Girl Thing

Hey guys, who cares how much you can bench press, anyway? Physical Education (P.E.) was a requirement in my high school. During my junior year I was a little upset that weight training was the only P.E. class that fit into my new schedule. Being…