Tag Archives: College Eating

Fueling Your Brain

With final exams coming up, we could all use an extra boost while studying.  Your brain is one of the most critical organs of your body, not to mention it is actually still developing throughout your teenage years!  It is essential to choose the best…

Freshman 15

Beware of the Freshman 15!

The thought of gaining 15 pounds the first year of college is scary! I’m not sure who came up with this warning, but I decided to check it out. Interestingly, there hasn’t been much scientific research done to prove this theory. However, I did learn that a recent…