Category Archives: Health Issues

4 Winter Myths Busted

I remember my mom telling me (as I was getting ready to go to school), that I should always wear a hat because “we lose the most body heat from our head.” I recently found myself questioning what my mom had told me.  I figured…

The Sleeping Late Debate

We have all been through it: waking up at the peak of sunrise to get to school on time. There might even be some tired yawns or the lingering feeling of sleepiness until 3rd period. With students waking up as early as 4-5am, this early…

Healthy Food Obsession

Three Trendy Diets Explained

In a diet-obsessed society, healthy diet and lifestyle trends come and go as fast as you can say coconut oil. With a constant influx of new information, it can be hard to keep up with the latest fads. Here are three popular diet tips, and…