Do you ever stop and thank your heart? If not, you really should. Your number one supporter in life isn’t your family, friends, or partner; it’s your heart. Every accomplishment ever obtained, every special moment ever shared, and every love ever experienced, was only possible…
Have you heard about collagen supplements recently from places like the internet or social media? If so, you may be wondering what they are and if you can benefit from them. Collagen is the main protein in the body. Different types of collagen are in…
Spring cleaning has been a tradition for a long time now. But with today’s modern amenities, we tend to neglect to cleanliness of our technology. Sometimes it seems our phones are used more than some rooms in our houses, which means they require just as…
I am an avid social media user— Instagram, Snapchat, and Facebook are a daily thing for me. I could stay on my phone for hours on end, let time escape me, and I wouldn’t even notice. Every night of the week, any free time in…
What is eating seasonally? Eating seasonally means only eating foods that are growing in the current season. Different geographic locations have different foods that are able to grow during the winter, with some places with colder climates not able to grow any food during the…
I don’t remember when I learned how to use a computer, a phone, or even when I learned how to talk. Just like all the other things I learned in my younger years, it developed slowly from exposure and trial and error. For me and…
It’s the most wonderful time of the year! Spending time with family, enjoying the winter activities, and spring is just around the corner. This time of year brings about one major issue though–procrastination. Staying motivated in school during the winter can be really hard, so…
On a warm Friday, September 20th, 2019, I became a part of history. Citizens took to the streets in countries around the world, and what was most likely the largest global climate strike so far was in full swing. I was among the many students…
If I had the flu, I wouldn’t think twice about telling my friends or my doctor. For some reason, however, mental health is not treated in the same way. October 10th marks World Mental Health Day. Mental health struggles are just as valid as any…
The beginning of a new school year often comes with a lot of stress. And sometimes this stress can affect your relationships making normally untroubling disagreements really upsetting. If you and a friend seem to be getting into arguments because of the added stress of…