Category Archives: School

New Year’s Resolutions

It’s time to begin planning for this year! I have been looking forward to 2022 for at least the past four years. This upcoming year I will be saying “goodbye” to high school and “hello” to college! I’ve never been someone who sticks to New…

Dear future Nia

Dear Future Me, As you may (or may not) remember, I am writing this letter to you from the past. A time when I don’t think I’ve ever been this sleep-deprived in my entire life. I’m not being dramatic. I have gotten five hours of…

Self-Care During the School Year

Finding a balance between taking care of yourself and taking care of your grades is difficult during any school year; especially this year, with many of us being virtual or returning to school in person for the first time in many months. This past school…

Hybrid Learning: In Hindsight

At first, I did not appreciate virtual learning. Life during a pandemic felt scary and quite frankly, miserable. As an only child, I felt lonely and irritated with my parents–never in my life had we spent this much time together. Luckily for me, my school…

College Counseling and Creating Change

As head of my school’s affinity group for First-Generation-American students, I have always felt a responsibility to provide the members of our group with a safe space to communicate their feelings and resources to be better able to navigate the world. For example, we have…

Goodbye from Njoki

Goodbye! Unfortunately, the time for me to move on from the Center for Young Women’s Health has come. In the fall, I will be going to Duke University in North Carolina. I plan to study Global Health and Psychology on the pre-med track. I am…

How to Get Good at Naps

Nothing is more gratifying than a good nap after a boring day of online learning. When done right, naps can increase your alertness and help us get through the day, especially when you’re feel sleep-deprived. However, I realized that some people (myself included) have different…

Learning How to Write

Ever since I was little I hated writing. Grammar rules are a foreign concept to me, coming up with creative ideas was tedious, and making sure everything flowed consistently was one of the most difficult tasks. In 3rd grade, when we had writing activities I…