Tag Archives: Dieting

Healthy Food Obsession

Three Trendy Diets Explained

In a diet-obsessed society, healthy diet and lifestyle trends come and go as fast as you can say coconut oil. With a constant influx of new information, it can be hard to keep up with the latest fads. Here are three popular diet tips, and…

Healthy Food Obsession

The Perfect Diet

Chances are that if you’ve ever tried losing weight, you might have thought to yourself ‘which diet should I follow?” A major news outlet, the U.S. News & World Report, ranks the best diets every year in an attempt to help people choose which one…

Juice Cleanse

Cleansing Diets: Myths vs Truths

I personally love to eat food, so whenever I read about the latest cleanse (also sometimes called a “detox” or “juice” diet), I have a hard time understanding the appeal. Who would want to drink nothing but lemon juice and cayenne pepper for days on…