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Tag Archives: Sleep Inertia

Waking Up

You Snooze, You Lose

I bet there’s at least one morning a week when you keep hitting the “snooze” button on your alarm to get just a few extra minutes of sleep. Recent studies show that when you doze off after your alarm wakes you in the morning, you’re…

Feb 25, 2014 in Health Issues

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Our blog posts are written by the peer leaders and staff at the Center for Young Women's Health. The Center for Young Women’s Health (CYWH) is a collaboration between the Division of Adolescent and Young Adult Medicine and the Division of Gynecology at Boston Children’s Hospital.

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