Tag Archives: Vitamins and Supplements

What you don’t know about dietary supplements

They’re in the “health” area of the drugstore and grocery store and say vitamins and minerals so they must be good for you, right? Not always. We are so used to trusting that the things we consume are safe because in the United States we…

Vitamins and Supplements: Waste of Money or Necessary for Health?

I’ll sometimes wander down the vitamin and supplement aisle when I’m in a pharmacy – which is usually a full two-sided aisle – and think to myself “If there are so many of these here, I probably need to be taking them!” However, I’ve never…