The Center for Young Women’s Health is proud to announce the release of our brand new Resource Book “PCOS Resources for a Healthier You”!

Our PCOS Resource Book is filled with teen-friendly information about PCOS, including information about what causes PCOS and ways to treat it. The resource book contains a collection of informational guides, practical tips, worksheets, and recipes to help with PCOS management.

Here’s a look at the table of contents:
PCOS: A Guide for Teens
Preparing For Your Oral Glucose Tolerance Test
My Period Trackers
The Oral Contraceptive Pill & PCOS
Taking the Oral Contraceptive Pill
The Oral Contraceptive Pill & PCOS FAQ’s
Insulin, Metformin, and PCOS
Spironolactone and PCOS
My Medication List
PCOS Nutrition Guide
Top 10 PCOS Tips
The Nutrition Facts Label
Reading Nutrition Facts Labels and Food Shopping Tips
PCOS-Friendly Food Suggestions
Healthy Snack Attack
Sample Menus
My Menu
PCOS-Friendly Recipes
PCOS Meal Assessment Worksheet
Fitness Plan Worksheets
Glossary
Additional PCOS Resources

To order online:
Click here for the order form. Print and fill it out, and mail it back along with a check or money order payable to the Center for Young Women’s Health in the amount of $13.00 per resource book (includes shipping and handling) to:
The Center for Young Women’s Health
333 Longwood Avenue, 5th floor
Boston, MA 02115

To buy in person:
You can purchase the Resource Book for $10.00, Monday through Friday from 1pm through 5pm at:
The Center for Young Women’s Health
333 Longwood Ave., 5th Floor
Boston MA, 02446

Proceeds from the sale of “PCOS Resources for a Healthier You” directly support the Center for Young Women’s Health programs.

Here’s some more information about the book.

-Amanda