Living in the city makes me feel almost removed and oblivious to what is happening to the environment around me. Although urban areas are the cause of most pollutants, it’s ironic how out of touch we are to the effects we have on the environment….
Emotional intelligence is the ability to read, understand and respond to emotions in ourselves and other people. It allows us to understand and label emotions, as well as express and regulate them. As a student, I am often more concerned about my academic intelligence, which…
Do you ever compare yourself to others on social media? You are not alone! With the growing popularity of social media, many teens and young adults feel pressure to look perfect in pictures and carefully craft their social media feeds to show only the best…
We have all been through it: waking up at the peak of sunrise to get to school on time. There might even be some tired yawns or the lingering feeling of sleepiness until 3rd period. With students waking up as early as 4-5am, this early…
Do you ever find yourself saying yes to an extra shift at work? Or maybe you agreed to go to the movies with friends even though you have an 8-page paper at home waiting to be written. Teens today are busier than ever with school,…
Exercising during the winter months can be tough! It gets dark out super early and its cold, which can make it hard to stay motivated. Winter is also a time when many people may struggle with SAD (seasonal affective disorder), which can make these months…
An average American typically spends about $1,600 on clothing annually. This does not include gifts or other items that we impulsively buy. There is something most of us love about shopping whether we are searching for a gift for a friend’s birthday, a secret Santa…
The holidays are typically a time when families and friends get together. If you’re a high school senior, it’s just a matter of time before your relatives bombard you with questions about what colleges you’re applying to and if you’ve declared a major yet. Family…
Have you considered the amount of time you spend on your phone or in front of a screen? Many people like me have become concerned with the amount of time we spend using devices such as: computers, tablets, and cell phones and it is also…
Today, virtually every teenager has some type of social media account. Social media serves as a way to communicate with friends, stay updated and to entertain yourself. Social media also has the ability to alter your reality and decrease your self-esteem. When you log into…