Tag Archives: Cooking

Take a Step Towards Meal Prep

Are you a college student who is sick of eating dining hall food? Are you a parent who stresses about what to cook for dinner every day? Are you a teen who wants to start eating healthier? If you answered yes to any of these…

Adopt a Healthy Habit

Summer is a great time for all things fun, whether it’s heading to the beach with friends or exploring a new museum. It’s also a great time to adopt some health habits that will help keep you healthy and safe this summer. Drink Water It…

Chef Caitlin

Chef Caitlin’s Corner: Safe School Lunches

Hello again! I hope everyone has had a pleasant start to the school year. I recently started to think back on my lunches when I was in high school, which wasn’t too long ago. I usually brown-bagged my lunches, which consisted primarily of sandwiches, yogurt, and a…

PCOS Blog

What Do Cooking and Research Have In Common?

What’s the first thing that comes to mind when you hear the word research? Do you picture a scientist dressed in a white coat and protective eyewear? How about a top-secret laboratory with fancy equipment, test tubes, and chemicals? Certainly, this is an accurate picture…