Most of us have heard that fruits and vegetables are part of a healthy diet. Our parents or teachers have told us that fruits and vegetables make us stronger, smarter, and even contribute to a longer life. You may already be aware that these foods…
I love vaccines. Now, don’t get me wrong; I don’t love getting “shots.” I think it would be hard to find anyone who enjoys getting poked with a needle. I think vaccines are pretty cool because of what they can do for people’s health. They…
The rush and excitement of the holidays have passed, but the cold, gloomy weather is still here to stay a while-at least in New England. These short, dark days can sometimes make it hard to stay cheery and bright, and often leave us wanting to…
As the winter chill sets in, many people may notice that it becomes harder and harder to be motivated to get out and socialize. While staying in can be relaxing every once in a while, being social and making the most of the winter is…
I believe that there are many times when you should call off a friendship – no questions asked. If a person is bullying you to your face or behind your back, if they lie to you over and over again, or if they’re peer pressuring…
Hello everyone! My name is Julia and I am so excited to announce that I will be joining the team at the Center for Young Women’s Health for the next few months! I am currently in the last semester of my senior year at Northeastern…
Many people associate the New Year with resolutions. Some choose to “give up” things, while others resolve to “change” some aspect of their life. While reassessing yourself is definitely worthwhile, making a commitment to make an extreme change may not be realistic. Instead of focusing…
Hey there! I’m Lamisa and I’m super delighted to be one of the new peer leaders here at the Center for Young Women’s Health at Boston Children’s Hospital! I am currently a sophomore, an athlete, and a leader of the Henna Club at Cambridge Rindge…
Do you cough when the weather gets cold or at night? Do you have more trouble with exercise during the winter months? Do colds hit you hard and seem to linger forever? If so, your asthma may not be as well controlled as you think….
Salutations everyone! My name is Harry. I am one of the new youth advisors in the Division of Adolescent and Young Adult Medicine at Boston Children’s Hospital. I am a senior at Boston Latin High School which is just down the street from BCH. I am…