Category Archives: Emotional Health

Overcoming Gym Intimidation

For some of us walking into a new gym can feel a little intimidating. When you take your first look around the gym, you see members who not only appear to know the facility inside and out but they are also not the least bit…

Hard Facts About Penis Size

Is my penis a normal size? Too big? Too small? If you’re a guy, you might be anxious about your penis being the “right” size or shape, and whether sexual partners will be satisfied. Many things lead to these fears. For example, large penises are…

Are you bikini ready?

The weather is heating up and many teens are heading to a pool or the beach to cool off.  The media is quick to take advantage of this time of year along with major advertisers who are selling weight loss products. You’ve probably noticed strategically…

Mental Health Awareness Month

If you happen to come across a green ribbon while on social media, it’s because the month of May is devoted to Mental Health Awareness. The green ribbon is a symbol aimed at decreasing the stigma associated with mental health. Many people are afraid to…

Finding Carter

Recently my older sister recommended that I watch a show called Finding Carter. I have to say that I’ve fallen completely in love with this show. Finding Carter is a TV show that many teenagers can relate to accept for the part when “Carter,” (the…

High School Graduate

How to Deal with Senioritis

Are you a freshman dreading the next four years of high school? Or are you a sophomore taking practice SATs in order to prepare yourself for next year? Maybe you’re a junior who has started going on several college tours in preparation for your final…

Being an Ally

Bullying anyone is hurtful, especially if it makes the victim feel like no one cares. Some teens are particularly vulnerable to bullying. Did you know that LGBT (lesbian, gay, bisexual, and transgender) youth are twice as likely to be bullied or physically attacked as other…

Loving Your Insecurities

Many of us have insecurities, whether it’s the way our noses looks or the way our ears are shaped. I had many insecurities growing up. I really didn’t like it when people would always comment on how different I looked from the rest of my…

Facebook Related Mood Decline

Keep Calm and Conquer Your Mid-Term Exams

With a new semester starting, and mid-term exams to study for, it can be a very stressful time of year. It’s easy to fall into an anxious mindset, but it doesn’t have to be all bad. A little anxiety can help motivate you to study…