Category Archives: Emotional Health


Teen Dating & Violence

So, we all know about the situation with the pop superstars Chris Brown and Rihanna. Regardless of what the tabloids may say, domestic violence is not okay and it should not be condoned in any way, shape, or form. Nobody deserves to be verbally or…

I Love My Thighs

Love Your Body, Everyday

Did you know that October 15th was Love Your Body Day? Nope? Neither did I, but I wish I had! This morning I was checking my favorite design related site (Quipsologies), and saw that someone posted a link to the gallery of the NOW Foundation’s ‘Love Your Body…

a gymnast

Reaching For The Gold

While watching the Olympic athletes perform their routines this week, several thoughts went through my head. My first thought was, “Geez, they make it look so easy” followed by, “Are you kidding, it takes hours and hours of practice to perform at that level.” It…