Category Archives: Emotional Health

Gossip

What’s a Reputation, You Ask?

A person’s reputation is a very complex topic, because it varies from person to person and culture to culture. Some things that are acceptable in one culture may not be acceptable in another, so there’s a difference in how someone’s reputation is determined. Although your…

Guy and Dog

Of Mice (or Dogs) and Men

Did you know that over 60% of all households in the United States have a pet? Pets are hugely important to us, and we spend billions of dollars a year on grooming, food, and health care for our furry little friends. Pets are a big…

PCOS Blog

PCOS and Depression

Getting a diagnosis of PCOS can be a big relief, as you finally have a name for what’s been going on with your body. Knowing the cause of the physical problems you have and understanding that treatment is available can feel like a load has been lifted…

Health At Every Size

Health At Every Size

Any kind of name-calling (especially weight-related teasing) is really hurtful.  Unfortunately, name-calling and teasing about weight is very common. Some people may think that this type of teasing is okay because if someone really wanted to, they could lose or gain weight. What people may…

Journal

Journaling

Journaling has been one of the most helpful things I’ve ever done. Journals give you a place to write down your honest thoughts and emotions without being afraid of how people will react or think of you. Through journaling I’ve not only learned a lot…

seventeen.com

Love Your Body vs. Change Your Body

Has anyone seen this month’s Seventeen magazine? As I flipped through the magazine, our society’s obsession with appearance and changing the way we look was everywhere. There was advice on how to attract a guy by applying new summer makeup and a guide on how…

Healthy Food Obsession

An Obsession with Healthy Eating

We all know that it’s important to eat healthy, but is there such a thing as eating too healthy? When healthy eating becomes so extreme that it becomes unhealthy, it’s called orthorexia. Some doctors are calling it the “new eating disorder”, because orthorexia means someone…

Skechers Shape Ups Ad

These Shape Ups are Sketchy

You’ve probably seen ads for toning shoes that promise to make you healthier, leaner, and happier, but have you heard the latest in the toning shoe craze? Skechers Shape-ups for Girls… pink and glittery toning shoes designed for girls as young as 7 or 8. I…

Playing with Hair

“Good” Hair Doesn’t = Beauty

What exactly is “good” hair? I wish I knew. People often tell me that I have “good” hair. I beg to differ. It’s thick, curly, and extremely hard to manage. For a period of time, I hated my hair. I begged and begged my parents…