Category Archives: Health Issues


Not Just a Hormone Imbalance

PCOS is primarily known as an endocrine disorder yet it impacts more than just hormone levels. While the majority of research studies focus on the prevention of long term health consequences such as diabetes and cardiovascular disease, few studies acknowledge that PCOS greatly impacts a…

Medical Residents

Get More Out of Your Medical Appointments in 2018

Have you ever wondered what to ask your health care provider? Have you ever been unsure if you could ask something privately? Have you wanted to know more about your health? You’re not alone. Many teens, young adults and even older adults feel unsure about…

Healthy Eating Travel Tips

For many of us, summer means a break from school, a chance to spend time with our friends and family, and maybe even a summer vacation. However, during the summer, making healthy food choices, especially while traveling can be challenging! Hydration can also be difficult….

Food Labels, What Do They Really Mean?

If you are anything like me, walking through the grocery store and reading all the labels on food can be a bit daunting. What exactly does “raised without antibiotics” or “non-GMO” labels tell you about the food you are about to purchase? I did a…