Fast Food

Leaving Fast Food Behind

Have you ever felt like it was just too hard to keep up with your nutrition goal? Just based off of personal experience I can say that trying to juggle school, work, the gym, and healthy eating has always been a bit of a struggle…

Love is Love is Love

I broke up with my first ever boyfriend on Valentine’s Day my freshman year of college after he refused to see me perform in The Vagina Monologues. He claimed he was uncomfortable hearing me speaking the “V” word publically. I was “peeved” (as my mother…

The 2017 Glocal Challenge Winners Announced

Each year, the city of Cambridge (MA) works with Education First (an international education company that focuses on language, academics, educational travel, and cultural experience) to present the Glocal Challenge to students at the Cambridge Rindge and Latin School. Students are recruited to take initiative…

Coffee, Anyone?

When you drink coffee as much as I do, it is good to know how it is affecting your body. I am constantly being told by others about the negative effects of coffee on me. However, that leads me to think of when I first…

In Defense of Self Defense

How many times have you been slapped across the face with that “uh oh” moment? You don’t really know how you got there but one bad decision, one lapse in judgement, one tiny mistake and now you’re in a situation you don’t want to be…

Introducing Annie!

Happy January everyone! I call myself Annie Z or Anne Marie, it comes out differently every time I say Hello!  I wonder who I am today, and where I’ll go!  A few things you should know about me are: I use the pronouns she/her/hers, I…

PCOS Blog

Meeting with a Dietitian Changed My Life

New Year’s Day marks a time when we feel compelled to make resolutions and right at the top of the list is weight loss. Why is it that people feel pressured to commit to losing weight in January?  Heck, even the department stores are cashing…

How to Make Your New Year’s Resolutions

The new year is around the corner, and that means it’s time for…new year’s resolutions! I was curious what the most popular new year’s resolutions are, so I did some research. These are some of the most common ones I found: Lose Weight Get Organized…