Doctor Measuring Blood Sugar Level Of Girl

Type 1 Diabetes: My Story (Part 1)

My life was forever changed at the early age of four, when I was diagnosed with Type I Diabetes. About a week before my diagnosis, I was experiencing symptoms such as extreme thirst followed by frequent urination, rapid weight loss, stomach aches and flu like…

PCOS Blog

When low fat = high sugar

When you see the words “low-fat” on a food, do you assume that food is healthy? For many years fat was considered to be the main dietary contributor towards weight gain. But then something strange happened…foods started being manufactured with less fat, advertised as low-fat,…

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Some Big Changes

While reading nutrition labels may not be an activity you do that often, it can be an important part of eating in a healthy way. With the idea that “knowledge is power”, as a dietitian, I often find myself educating patients about the importance of…

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Embracing the Body You Have

Most of us say there’s something about our body we’d like to change. It isn’t always easy to accept ourselves and be confident with who we are and how we look. It is easy to create unrealistic expectations for the way you look based on…

jillian

Introducing Jillian!

Hello! My name is Jillian, and I am very happy to announce that I will be blogging for the Center for Young Women’s Health. I attend school at Bridgewater State University, where I major in Health Studies with a concentration in Community Health. In two…