Category Archives: Vacation and Travel

Healthy Eating Travel Tips

For many of us, summer means a break from school, a chance to spend time with our friends and family, and maybe even a summer vacation. However, during the summer, making healthy food choices, especially while traveling can be challenging! Hydration can also be difficult….

Simple Steps to Save Up

As summer approaches, you’ll probably want to find a job so you will have money to do fun things. If you are heading off to college in the fall like me, it’s important to save some of your earnings for college expenses. Aside from your…

Summer Daze

Spring has now arrived, reminding us that before we know it school will let out and summer will be here! Can you believe that it’s already time to start thinking about what summer might have in store for you? You can explore many different opportunities…

5 Steps to Landing a Summer Job

By the time summer rolls around, many teens find themselves stuck at home without anything to do. Most of the summer jobs have been scooped up by June which can leave you stranded and with no money to spend. What’s the solution? Start your summer…

PCOS Blog

5 Easy Tips for the Holiday Traveler with PCOS

It’s certainly frustrating to have to deal with delayed flights or traffic over the holidays but eating PCOS friendly meals and snacks can also be challenging. Below are 5 ideas to help you stay on track and balance a PCOS healthy diet with exercise while…

Summer Girls

School’s Out for Summer!

It’s the end of the school year and I just finished all of my finals! I really liked my sophomore year. Even though it had a lot of ups and downs, it was a great experience. This is my first summer working with the Center…

Puerto Rican Flag

Visiting Puerto Rico

I recently came back from a trip to Puerto Rico (PR) and it was so much fun! I spent time with family, went to see historical places, and went to a Quinceañera! A Quinceañera is a party celebrating a girl’s 15th birthday and her transition into…